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PANCAKE & WAFFLE MIX, PANCAKE

Cake, Cookie & Cupcake Mixes Simply Keto Nutrition Branded
475 Calories
25.4g Protein
25.4g Carbs
36.5g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 36.5g 47%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 254mg 85%
Sodium 608mg 26%
Total Carbohydrate 25.4g 9%
Dietary Fiber 9.5g 34%
Total Sugars 3.2g
Protein 25.4g 51%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.4g 29%
Carbs 25.4g 29%
Fat 36.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 2.4 MG 13%
Sodium, Na 608 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SUGAR COOKIE MIX 357 3.6g 85.7g 0g MAKE YOUR OWN RED VELVET CUPCAKES 381 3.2g 90.5g 2.4g DELICIOUS CHOCOLATE CREPE MIX, DELICIOUS CHOCOLATE 385 7.7g 61.5g 15.4g BLUEBERRY FLAVORED MUFFIN MIX, BLUEBERRY 410 5.1g 75.6g 0g APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON 408 5.3g 75g 9.2g PANCAKE & WAFFLE COMPLETE MIX 372 9.3g 69.8g 4.7g

Nutrition Highlights

  • Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About PANCAKE & WAFFLE MIX, PANCAKE

PANCAKE & WAFFLE MIX, PANCAKE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.4g of protein, 25.4g of carbohydrates, and 36.5g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, POWDERED EGG, COCONUT FLOUR, ALLULOSE, MCT (MEDIUM CHAIN TRIGLYCERIDES), COLLAGEN, BAKING SODA, WHEY PROTEIN ISOLATE, VANILLA FLAVORING.

Dietary Information

PANCAKE & WAFFLE MIX, PANCAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX, PANCAKE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, PANCAKE & WAFFLE MIX, PANCAKE gets 21% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANCAKE & WAFFLE MIX, PANCAKE

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