PANCAKE & WAFFLE MIX vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 6 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 2
vs
FISHER: 6
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | FISHER | Winner |
|---|---|---|---|
| Calories | 368 cal | 349 cal | |
| Protein | 7.8 g | 9.3 g | |
| Carbs | 73.6 g | 69.8 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 465 MG | |
| Iron, Fe | 3.5 MG | 4.2 MG | |
| Sodium, Na | 1,221 MG | 977 MG |