PANCAKE & WAFFLE MIX vs PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE AND WAFFLE MIX wins in 6 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 3
vs
PANCAKE AND WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 333 cal | |
| Protein | 10.5 g | 8.3 g | |
| Carbs | 73.7 g | 72.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 208 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 300 MG | 83 MG | |
| Sodium, Na | 868 MG | 1,375 MG |