PANCAKE & WAFFLE MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 8
vs
DUNCAN HINES: 0
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 342 cal | 396 cal | |
| Protein | 10.5 g | 1.9 g | |
| Carbs | 73.7 g | 86.8 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 868 MG | 358 MG |