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Know what is on your plate.

Pinnacle, DUNCAN HINES, PERFECT SIZE, LEMON BLISS CAKE & FROSTING MIX, LEMON, LEMON

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

396 Calories
1.9g Protein
86.8g Carbs
5.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 2%
Carbs 86.8g 92%
Fat 5.7g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 86.8g 32%
Dietary Fiber 0g 0%
Total Sugars 66.0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.0 MG 11%
Sodium, Na 358 MG 16%

About DUNCAN HINES, PERFECT SIZE, LEMON BLISS CAKE & FROSTING MIX, LEMON, LEMON

Duncan Hines Perfect Size Lemon Bliss is a small-batch cake and frosting mix built almost entirely from sugar and enriched bleached wheat flour, with palm oil shortening for richness and sodium bicarbonate plus two phosphates for lift. Lemon flavor comes from natural flavoring rather than zest or juice. No fiber, minimal protein, and a very high proportion of simple carbohydrates. The portion sizing is the actual pitch: one small cake for one or two people, eliminating leftover temptation.

Ingredients

CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NATURAL FLAVOR (TOCOPHEROLS ADDED TO PROTECT FLAVOR), XANTHAN GUM, CELLULOSE GUM, YELLOW 5 LAKE), FROSTING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL FLAVOR [TOCOPHEROLS ADDED TO PRESERVE FLAVOR], MALTODEXTRIN, CITRIC ACID, YELLOW 5).

Calorie Breakdown

At 396 calories per 100 grams, DUNCAN HINES, PERFECT SIZE, LEMON BLISS CAKE & FROSTING MIX, LEMON, LEMON gets 2% of its calories from protein, 88% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pinnacle, DUNCAN HINES, PERFECT SIZE, LEMON BLISS CAKE & FROSTING MIX, LEMON, LEMON

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