PANCAKE & WAFFLE vs HUSHPUPPY MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE wins in 6 out of 14 nutrient categories
PANCAKE & WAFFLE: 6
vs
HUSHPUPPY MIX: 5
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE | HUSHPUPPY MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 355 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 75 g | 77.4 g | |
| Fat | 3.8 g | 1.6 g | |
| Fiber | 2.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE | HUSHPUPPY MIX | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE | HUSHPUPPY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,275 MG | 1,065 MG |