PANCAKE MIX vs HUSH PUPPY MIX WITH ONION FLAVOR
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 6 out of 10 nutrient categories
PANCAKE MIX: 6
vs
HUSH PUPPY MIX WITH ONION FLAVOR: 2
(2 ties)
Overview
| Nutrient | PANCAKE MIX | HUSH PUPPY MIX WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calories | 326 cal | 333 cal | |
| Protein | 9.3 g | 8.3 g | |
| Carbs | 72.1 g | 72.2 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | HUSH PUPPY MIX WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | HUSH PUPPY MIX WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 111 MG | |
| Iron, Fe | 4.2 MG | 4 MG | |
| Sodium, Na | 791 MG | 1,694 MG |