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Hometown Food — HUSH PUPPY MIX WITH ONION FLAVOR, ONION

Cake, Cookie & Cupcake Mixes Hometown Food Company Branded
333 Calories
8.3g Protein
72.2g Carbs
1.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,694mg 74%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 72.2g 88%
Fat 1.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 1,694 MG 74%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Brandless — GLUTEN FREE PANCAKE & WAFFLE MIX 357 4.8g 78.6g 1.2g Birch Benders — KETO PANCAKE & WAFFLE MIX, KETO 457 25.7g 28.6g 31.4g Baker Mills — MINT CHOCOLATE UNLEASHED BROWNIE, MINT CHOCOLATE 433 14.9g 61.2g 16.4g Shawnee Milling — BLUEBERRY MUFFIN MIX, BLUEBERRY 405 5.4g 70.3g 13.5g Shawnee Milling — YELLOW CORN MUFFIN MIX, YELLOW CORN 405 5.4g 73.0g 9.5g Northland Aluminum Products — LEMON BUTTERMILK ORIGINAL BUNDT CAKE MIX, LEMON BUTTERMILK 375 4.2g 85.4g 0g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About HUSH PUPPY MIX WITH ONION FLAVOR, ONION

Martha White Hush Puppy Mix with Onion Flavor from Hometown Food Company is a cornmeal-based baking mix with dried onion, garlic powder, and spices, delivering 333 calories, 72.22g of carbs, and 8.33g of protein per 36g serving. With 5.6g of fiber and just 1.39g of fat, it provides a solid fiber contribution for a dry baking mix.

Ingredients

ENRICHED DEGERMINATED WHITE CORN MEAL AND ENRICHED BLEACHED FLOUR (DEGERMINATED WHITE CORN MEAL, WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, ONION POWDER, DRIED ONION, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, GARLIC POWDER, SPICE, MONOSODIUM GLUTAMATE, CORNSTARCH.

Dietary Information

HUSH PUPPY MIX WITH ONION FLAVOR, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUSH PUPPY MIX WITH ONION FLAVOR, ONION include Sodium, Na (74% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, HUSH PUPPY MIX WITH ONION FLAVOR, ONION gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hometown Food — HUSH PUPPY MIX WITH ONION FLAVOR, ONION

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