PANCAKE MIX vs CLASSIC MAPLE A LA CUP PAN CAKE
Nutrition comparison per 100 g serving
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CLASSIC MAPLE A LA CUP PAN CAKE wins in 5 out of 11 nutrient categories
PANCAKE MIX: 4
vs
CLASSIC MAPLE A LA CUP PAN CAKE: 5
(2 ties)
Overview
| Nutrient | PANCAKE MIX | CLASSIC MAPLE A LA CUP PAN CAKE | Winner |
|---|---|---|---|
| Calories | 325 cal | 553 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 70 g | 26.3 g | |
| Fat | 2.5 g | 44.7 g | |
| Fiber | 10 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CLASSIC MAPLE A LA CUP PAN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CLASSIC MAPLE A LA CUP PAN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 5.3 MG | |
| Potassium, K | 0 MG | 634 MG | |
| Sodium, Na | 802 MG | 553 MG |