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Birch Benders, CLASSIC MAPLE A LA CUP PAN CAKE, CLASSIC MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 634 MG | 13% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- High in dietary fiber (13.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (24% DV).
About CLASSIC MAPLE A LA CUP PAN CAKE, CLASSIC MAPLE
Birch Benders classic maple paleo-style cup pancake mix made with almond flour, coconut flour, tigernut flour, and monk fruit. A 38g serving has 553 calories, 26.3g carbs, 44.7g fat, and 13.2g fiber, a grain-free, high-fiber mug cake mix with natural maple flavor.
Ingredients
ALMOND FLOUR, OIL POWDER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, MIXED TOCOPHEROLS), ORGANIC COCONUT FLOUR, EGGS, TIGERNUT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL MAPLE FLAVOR, XANTHAN GUM, MONK FRUIT.
Dietary Information
CLASSIC MAPLE A LA CUP PAN CAKE, CLASSIC MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC MAPLE A LA CUP PAN CAKE, CLASSIC MAPLE include Iron, Fe (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 553 calories per 100 grams, CLASSIC MAPLE A LA CUP PAN CAKE, CLASSIC MAPLE gets 0% of its calories from protein, 19% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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