PANCAKE MIX vs CAKE & BAKING MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 10 nutrient categories
PANCAKE MIX: 5
vs
CAKE & BAKING MIX: 3
(2 ties)
Overview
| Nutrient | PANCAKE MIX | CAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 386 cal | 380 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 70.2 g | 86 g | |
| Fat | 8.8 g | 2 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CAKE & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 842 MG | 820 MG |