PANCAKE MIX vs THE MASON JAR COOKIE COMPANY
Nutrition comparison per 100 g serving
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THE MASON JAR COOKIE COMPANY wins in 4 out of 10 nutrient categories
PANCAKE MIX: 3
vs
THE MASON JAR COOKIE COMPANY: 4
(3 ties)
Overview
| Nutrient | PANCAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 5.6 g | 6.9 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 472 MG | 190 MG |