PANCAKE BATTER MULTIGRAIN vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 14 nutrient categories
PANCAKE BATTER MULTIGRAIN: 4
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | PANCAKE BATTER MULTIGRAIN | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 187 cal | 348 cal | |
| Protein | 6.6 g | 8.7 g | |
| Carbs | 28.6 g | 71.7 g | |
| Fat | 5.0 g | 3.3 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE BATTER MULTIGRAIN | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 461.5 MG | 0 MG |
Minerals
| Mineral | PANCAKE BATTER MULTIGRAIN | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 130 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Phosphorus, P | 0 MG | 435 MG | |
| Sodium, Na | 352 MG | 1,022 MG |