PANCAKE BATTER vs PROTEIN PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PANCAKE BATTER: 3
vs
PROTEIN PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | PANCAKE BATTER | PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 261 cal | 360 cal | |
| Protein | 3.5 g | 28 g | |
| Carbs | 42.6 g | 44 g | |
| Fat | 8.7 g | 3 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE BATTER | PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 332 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 635 MG | 172 MG |