PANCAKE BATTER vs IN THE MIX
Nutrition comparison per 100 g serving
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IN THE MIX wins in 5 out of 10 nutrient categories
PANCAKE BATTER: 3
vs
IN THE MIX: 5
(2 ties)
Overview
| Nutrient | PANCAKE BATTER | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 261 cal | 632 cal | |
| Protein | 3.5 g | 10.5 g | |
| Carbs | 42.6 g | 131.6 g | |
| Fat | 8.7 g | 5.3 g | |
| Fiber | 0.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE BATTER | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE BATTER | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 5.7 MG | |
| Sodium, Na | 635 MG | 447 MG |