PANCAKE BATTER vs GRAIN-FREE PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
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GRAIN-FREE PROTEIN PANCAKE MIX wins in 7 out of 10 nutrient categories
PANCAKE BATTER: 2
vs
GRAIN-FREE PROTEIN PANCAKE MIX: 7
(1 ties)
Overview
| Nutrient | PANCAKE BATTER | GRAIN-FREE PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 261 cal | 484 cal | |
| Protein | 3.5 g | 17.7 g | |
| Carbs | 42.6 g | 41.9 g | |
| Fat | 8.7 g | 29.0 g | |
| Fiber | 0.9 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE BATTER | GRAIN-FREE PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 244 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 635 MG | 839 MG |