PANCAKE AND WAFFLE MIX vs COMPLETE ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE ORIGINAL PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
PANCAKE AND WAFFLE MIX: 4
vs
COMPLETE ORIGINAL PANCAKE & WAFFLE MIX: 5
(1 ties)
Overview
| Nutrient | PANCAKE AND WAFFLE MIX | COMPLETE ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 359 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 72.9 g | 71.8 g | |
| Fat | 1.0 g | 3.9 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE AND WAFFLE MIX | COMPLETE ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 256 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 83 MG | 103 MG | |
| Sodium, Na | 1,375 MG | 1,205 MG |