PANAPESCA vs RAW JUMBO SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
PANAPESCA wins in 6 out of 10 nutrient categories
PANAPESCA: 6
vs
RAW JUMBO SEA SCALLOPS: 2
(2 ties)
Overview
| Nutrient | PANAPESCA | RAW JUMBO SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 52 cal | 62 cal | |
| Protein | 11 g | 13.3 g | |
| Carbs | 1 g | 0.9 g | |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | RAW JUMBO SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | RAW JUMBO SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 568 MG | 310 MG |