PANAPESCA vs SHRIMP

Nutrition comparison per 100 g serving

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PANAPESCA wins in 6 out of 10 nutrient categories

PANAPESCA: 6 vs SHRIMP: 2 (2 ties)

Overview

Nutrient	PANAPESCA	SHRIMP	Winner
Calories	91 cal	106 cal
Protein	15 g	20.4 g
Carbs	2 g	0.9 g
Fat	1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANAPESCA	SHRIMP	Winner
Vitamin C, total ascorbic acid	7.2 MG	2.1 MG

Mineral	PANAPESCA	SHRIMP
Calcium, Ca	60 MG	53 MG
Iron, Fe	5.0 MG	2.4 MG
Sodium, Na	490 MG	487 MG

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