PANAPESCA vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PANAPESCA wins in 8 out of 10 nutrient categories
PANAPESCA: 8
vs
CRUNCHY FISH STICKS: 1
(1 ties)
Overview
| Nutrient | PANAPESCA | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 91 cal | 225 cal | |
| Protein | 15 g | 11.3 g | |
| Carbs | 2 g | 22.5 g | |
| Fat | 1 g | 10 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 25 MG | |
| Iron, Fe | 5.0 MG | 0.5 MG | |
| Sodium, Na | 490 MG | 450 MG |