PANAPESCA vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PANAPESCA wins in 7 out of 11 nutrient categories
PANAPESCA: 7
vs
CRUNCHY FISH STICKS: 2
(2 ties)
Overview
| Nutrient | PANAPESCA | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 170 cal | 245 cal | |
| Protein | 24 g | 9.4 g | |
| Carbs | 7 g | 26.4 g | |
| Fat | 4.5 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 370 MG | 425 MG |