PAMPA vs FRIED SAILFISH FIBER
Nutrition comparison per 100 g serving
Ad 468x60
PAMPA wins in 6 out of 10 nutrient categories
PAMPA: 6
vs
FRIED SAILFISH FIBER: 2
(2 ties)
Overview
| Nutrient | PAMPA | FRIED SAILFISH FIBER | Winner |
|---|---|---|---|
| Calories | 147 cal | 458 cal | |
| Protein | 11.2 g | 32.1 g | |
| Carbs | 7.7 g | 42.9 g | |
| Fat | 8.2 g | 17.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMPA | FRIED SAILFISH FIBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAMPA | FRIED SAILFISH FIBER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 388 MG | 1,460 MG |