PALMER vs CUB FRESH

Nutrition comparison per 100 g serving

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CUB FRESH wins in 5 out of 10 nutrient categories

PALMER: 3 vs CUB FRESH: 5 (2 ties)

Overview

Nutrient	PALMER	CUB FRESH	Winner
Calories	467 cal	583 cal
Protein	3.3 g	22.2 g
Carbs	76.7 g	13.9 g
Fat	16.7 g	50 g
Fiber	0 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	CUB FRESH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	CUB FRESH
Calcium, Ca	0 MG	861 MG
Iron, Fe	2.4 MG	14.5 MG
Sodium, Na	467 MG	0 MG

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