PALIRRIA vs MAPLE BAKED BEANS
Nutrition comparison per 100 g serving
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PALIRRIA wins in 5 out of 11 nutrient categories
PALIRRIA: 5
vs
MAPLE BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | PALIRRIA | MAPLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 218 cal | 108 cal | |
| Protein | 5.5 g | 5.4 g | |
| Carbs | 18.2 g | 21.5 g | |
| Fat | 13.6 g | 0.4 g | |
| Fiber | 7.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALIRRIA | MAPLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALIRRIA | MAPLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 42 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 300 MG | 308 MG |