PALEO VEGAN GELATO vs FLOURLESS CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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PALEO VEGAN GELATO wins in 5 out of 11 nutrient categories
PALEO VEGAN GELATO: 5
vs
FLOURLESS CHOCOLATE CAKE: 4
(2 ties)
Overview
| Nutrient | PALEO VEGAN GELATO | FLOURLESS CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 220 cal | 343 cal | |
| Protein | 4.6 g | 4.3 g | |
| Carbs | 26.6 g | 38.6 g | |
| Fat | 11.9 g | 20 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO VEGAN GELATO | FLOURLESS CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEO VEGAN GELATO | FLOURLESS CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 248 MG | 286 MG |