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Kroger, FLOURLESS CHOCOLATE CAKE, FLOURLESS CHOCOLATE

Other Frozen Desserts The Kroger Co. Branded
343 Calories
4.3g Protein
38.6g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 286mg 12%
Total Carbohydrate 38.6g 14%
Dietary Fiber 2.9g 10%
Total Sugars 28.6g
Protein 4.3g 9%
Vitamin D 11mcg 55%
Calcium 29mg 2%
Iron 4.3mg 24%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 7%
Carbs 38.6g 61%
Fat 20g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 4.3 MG 24%
Potassium, K 371 MG 8%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (24% DV).

About FLOURLESS CHOCOLATE CAKE, FLOURLESS CHOCOLATE

Simple Truth Flourless Chocolate Cake is a frozen dessert product sold under The Kroger Co.'s Simple Truth sub-brand. Flourless chocolate cake is a dense, fudgy confection that eliminates conventional wheat flour in favor of chocolate, eggs, and fat as the primary structural components. Despite the 'flourless' name, this formulation contains quinoa flour, tapioca starch, and wheat gluten — meaning it is wheat-containing and not appropriate for celiac or gluten-sensitive consumers.

Sugar is the highest-weight ingredient, followed by semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), whipping cream, and butter — four calorie-dense ingredients that establish this product's rich, indulgent profile. Water and quinoa flour follow. Buttermilk contributes tang. Whole eggs provide structural protein and richness. High-fat alkalized cocoa deepens chocolate character. Tapioca starch and guar and xanthan gums manage texture. Baking soda and baking powder (with cassava flour as a carrier) provide leavening. Wheat gluten is explicitly listed, making this product a wheat allergen. Soy lecithin in the chocolate is a soy allergen.

Nutritionally, this cake delivers 343 calories per 100 grams with 38.57 grams of carbohydrates, 4.29 grams of protein, 20 grams of fat, and 2.9 grams of dietary fiber contributed by cocoa. A 70-gram serving provides approximately 240 calories. Allergen note: contains wheat (wheat gluten), milk, eggs, soy. Despite being labeled 'flourless,' this product contains wheat gluten and is not suitable for celiac or gluten-free diets.

Ingredients

SUGAR, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WHIPPING CREAM (CREAM, MILK), BUTTER (CREAM, SALT), WATER, QUINOA FLOUR, BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), EGGS, HIGH FAT COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CASSAVA FLOUR, MONOCALCIUM PHOSPHATE), SALT, GUAR GUM, XANTHAN GUM, WHEAT GLUTEN.

Dietary Information

Notable micronutrients in FLOURLESS CHOCOLATE CAKE, FLOURLESS CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, FLOURLESS CHOCOLATE CAKE, FLOURLESS CHOCOLATE gets 5% of its calories from protein, 45% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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