FLOURLESS CHOCOLATE CAKE vs TRADITIONAL ITALIAN CAKE
Nutrition comparison per 100 g serving
Ad 468x60
FLOURLESS CHOCOLATE CAKE wins in 7 out of 11 nutrient categories
FLOURLESS CHOCOLATE CAKE: 7
vs
TRADITIONAL ITALIAN CAKE: 2
(2 ties)
Overview
| Nutrient | FLOURLESS CHOCOLATE CAKE | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Calories | 343 cal | 398 cal | |
| Protein | 4.3 g | 8.5 g | |
| Carbs | 38.6 g | 44.7 g | |
| Fat | 20 g | 20.2 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOURLESS CHOCOLATE CAKE | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOURLESS CHOCOLATE CAKE | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 53 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 286 MG | 270 MG |