PALEO FOLKS vs COOKIE MIX
Nutrition comparison per 100 g serving
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PALEO FOLKS wins in 5 out of 10 nutrient categories
PALEO FOLKS: 5
vs
COOKIE MIX: 4
(1 ties)
Overview
| Nutrient | PALEO FOLKS | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 382 cal | |
| Protein | 6.5 g | 5.9 g | |
| Carbs | 41.1 g | 82.4 g | |
| Fat | 14.0 g | 4.4 g | |
| Fiber | 3.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO FOLKS | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 14.1 MG |
Minerals
| Mineral | PALEO FOLKS | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 327 MG | 647 MG |