PALEO FOLKS vs CHOCOLATE GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
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PALEO FOLKS wins in 5 out of 10 nutrient categories
PALEO FOLKS: 5
vs
CHOCOLATE GLUTEN FREE CAKE MIX: 4
(1 ties)
Overview
| Nutrient | PALEO FOLKS | CHOCOLATE GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 366 cal | |
| Protein | 6.5 g | 4.9 g | |
| Carbs | 41.1 g | 82.9 g | |
| Fat | 14.0 g | 3.7 g | |
| Fiber | 3.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO FOLKS | CHOCOLATE GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PALEO FOLKS | CHOCOLATE GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 49 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Sodium, Na | 327 MG | 659 MG |