PAIN PAYSAN PEASANT BAKED BREAD vs ORGANIC PITA BREAD
Nutrition comparison per 100 g serving
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PAIN PAYSAN PEASANT BAKED BREAD wins in 5 out of 10 nutrient categories
PAIN PAYSAN PEASANT BAKED BREAD: 5
vs
ORGANIC PITA BREAD: 2
(3 ties)
Overview
| Nutrient | PAIN PAYSAN PEASANT BAKED BREAD | ORGANIC PITA BREAD | Winner |
|---|---|---|---|
| Calories | 206 cal | 228 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 47.1 g | 45.6 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIN PAYSAN PEASANT BAKED BREAD | ORGANIC PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAIN PAYSAN PEASANT BAKED BREAD | ORGANIC PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 471 MG | 351 MG |