PAIN PAYSAN PEASANT BAKED BREAD vs DUTCH CRUNCH SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PAIN PAYSAN PEASANT BAKED BREAD wins in 5 out of 10 nutrient categories
PAIN PAYSAN PEASANT BAKED BREAD: 5
vs
DUTCH CRUNCH SANDWICH ROLLS: 2
(3 ties)
Overview
| Nutrient | PAIN PAYSAN PEASANT BAKED BREAD | DUTCH CRUNCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 206 cal | 224 cal | |
| Protein | 5.9 g | 4.5 g | |
| Carbs | 47.1 g | 44.9 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIN PAYSAN PEASANT BAKED BREAD | DUTCH CRUNCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAIN PAYSAN PEASANT BAKED BREAD | DUTCH CRUNCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 471 MG | 538 MG |