PAIN AU LAIT vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 8 out of 10 nutrient categories
PAIN AU LAIT: 1
vs
TRADER JOE'S: 8
(1 ties)
Overview
| Nutrient | PAIN AU LAIT | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 343 cal | 268 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 48.6 g | 51.8 g | |
| Fat | 11.4 g | 0.9 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIN AU LAIT | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PAIN AU LAIT | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 400 MG | 464 MG |