PACIFIC WHITING FILLETS vs CRISPY WILD ALASKAN FISH NUGGETS
Nutrition comparison per 100 g serving
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CRISPY WILD ALASKAN FISH NUGGETS wins in 5 out of 10 nutrient categories
PACIFIC WHITING FILLETS: 2
vs
CRISPY WILD ALASKAN FISH NUGGETS: 5
(3 ties)
Overview
| Nutrient | PACIFIC WHITING FILLETS | CRISPY WILD ALASKAN FISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 232 cal | 168 cal | |
| Protein | 15.0 g | 15.0 g | Tie |
| Carbs | 16.8 g | 3.5 g | |
| Fat | 12.4 g | 9.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC WHITING FILLETS | CRISPY WILD ALASKAN FISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC WHITING FILLETS | CRISPY WILD ALASKAN FISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 531 MG | 115 MG |