PACIFIC WHITING vs WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON
Nutrition comparison per 100 g serving
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PACIFIC WHITING wins in 5 out of 10 nutrient categories
PACIFIC WHITING: 5
vs
WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON: 4
(1 ties)
Overview
| Nutrient | PACIFIC WHITING | WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 88 cal | 140 cal | |
| Protein | 18.6 g | 14.0 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 1.3 g | 5.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC WHITING | WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PACIFIC WHITING | WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 71 MG | 427 MG |