Pacific Saury Boiled 400g vs Sealord Tasmanian Atlantic Salmon Olive Oil 185g
Nutrition comparison per 100 g serving
Ad 468x60
Sealord Tasmanian Atlantic Salmon Olive Oil 185g wins in 3 out of 7 nutrient categories
Pacific Saury Boiled 400g: 2
vs
Sealord Tasmanian Atlantic Salmon Olive Oil 185g: 3
(2 ties)
Overview
| Nutrient | Pacific Saury Boiled 400g | Sealord Tasmanian Atlantic Salmon Olive Oil 185g | Winner |
|---|---|---|---|
| Calories | 240 cal | 225 cal | |
| Protein | 13 g | 21.1 g | |
| Carbs | 0 g | 0.2 g | |
| Fat | 20 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Pacific Saury Boiled 400g | Sealord Tasmanian Atlantic Salmon Olive Oil 185g | Winner |
|---|---|---|---|
| Sodium, Na | 700 MG | 351 MG |