PACIFIC COD vs BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE wins in 5 out of 11 nutrient categories
PACIFIC COD: 3
vs
BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE: 5
(3 ties)
Overview
| Nutrient | PACIFIC COD | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 73 cal | 241 cal | |
| Protein | 17.7 g | 20.3 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 0 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC COD | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC COD | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 110 MG | 924 MG |