OVOLINE DI BUFALA vs 100% GRATED PECORINO ROMANO CHEESE
Nutrition comparison per 100 g serving
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OVOLINE DI BUFALA wins in 3 out of 11 nutrient categories
OVOLINE DI BUFALA: 3
vs
100% GRATED PECORINO ROMANO CHEESE: 2
(6 ties)
Overview
| Nutrient | OVOLINE DI BUFALA | 100% GRATED PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 400 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVOLINE DI BUFALA | 100% GRATED PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVOLINE DI BUFALA | 100% GRATED PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,800 MG |