OVERNIGHT OATS vs CEREAL CULTURED BUTTER BLEND SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVERNIGHT OATS: 4
vs
CEREAL CULTURED BUTTER BLEND SNACK: 4
(2 ties)
Overview
| Nutrient | OVERNIGHT OATS | CEREAL CULTURED BUTTER BLEND SNACK | Winner |
|---|---|---|---|
| Calories | 383 cal | 147 cal | |
| Protein | 15 g | 2.4 g | |
| Carbs | 70 g | 28.2 g | |
| Fat | 8.3 g | 2.7 g | |
| Fiber | 10 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVERNIGHT OATS | CEREAL CULTURED BUTTER BLEND SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVERNIGHT OATS | CEREAL CULTURED BUTTER BLEND SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Sodium, Na | 133 MG | 124 MG |