OVEN TOASTED RICE CEREAL vs FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
OVEN TOASTED RICE CEREAL wins in 9 out of 20 nutrient categories
OVEN TOASTED RICE CEREAL: 9
vs
FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL: 6
(5 ties)
Overview
| Nutrient | OVEN TOASTED RICE CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 389 cal | |
| Protein | 6.1 g | 2.8 g | |
| Carbs | 87.9 g | 88.9 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN TOASTED RICE CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 606 UG | 333 UG | |
| Niacin | 15.2 MG | 22.2 MG | |
| Riboflavin | 1.3 MG | 1.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.6 UG | 15 UG | |
| Vitamin B-6 | 1.5 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | OVEN TOASTED RICE CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 27.3 MG | 5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 56 MG | |
| Sodium, Na | 576 MG | 639 MG | |
| Zinc, Zn | 11.4 MG | 6.3 MG |