OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 8 out of 17 nutrient categories
OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT: 2
vs
WEIS QUALITY: 8
(7 ties)
Overview
| Nutrient | OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT | WEIS QUALITY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 429 MG | 607 MG |