OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE vs WHOLE GRAIN RICE WITH BROCCOLI & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE wins in 6 out of 12 nutrient categories
OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE: 6
vs
WHOLE GRAIN RICE WITH BROCCOLI & CARROTS: 4
(2 ties)
Overview
| Nutrient | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | WHOLE GRAIN RICE WITH BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calories | 177 cal | 88 cal | |
| Protein | 6.2 g | 2.1 g | |
| Carbs | 30.1 g | 18.3 g | |
| Fat | 3.5 g | 0.5 g | |
| Fiber | 8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | WHOLE GRAIN RICE WITH BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | WHOLE GRAIN RICE WITH BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 11 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 336 MG | 14 MG |