OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE vs BROCCOLI & RICE CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE wins in 6 out of 11 nutrient categories
OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE: 6
vs
BROCCOLI & RICE CASSEROLE: 4
(1 ties)
Overview
| Nutrient | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | BROCCOLI & RICE CASSEROLE | Winner |
|---|---|---|---|
| Calories | 177 cal | 138 cal | |
| Protein | 6.2 g | 5.0 g | |
| Carbs | 30.1 g | 13.4 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | BROCCOLI & RICE CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | BROCCOLI & RICE CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 336 MG | 397 MG |