OUT - 10 PLAIN SPONGE SAVORY BASE vs Fiber One 70 Calorie Mint Fudge Brownie
Nutrition comparison per 100 g serving
Ad 468x60
Fiber One 70 Calorie Mint Fudge Brownie wins in 5 out of 10 nutrient categories
OUT - 10 PLAIN SPONGE SAVORY BASE: 4
vs
Fiber One 70 Calorie Mint Fudge Brownie: 5
(1 ties)
Overview
| Nutrient | OUT - 10 PLAIN SPONGE SAVORY BASE | Fiber One 70 Calorie Mint Fudge Brownie | Winner |
|---|---|---|---|
| Calories | 236 cal | 280 cal | |
| Protein | 11.9 g | 7 g | |
| Carbs | 0 g | 68 g | |
| Fat | 2.0 g | 11 g | |
| Fiber | 1.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OUT - 10 PLAIN SPONGE SAVORY BASE | Fiber One 70 Calorie Mint Fudge Brownie | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 0 MG | 332 MG |