OUR FAMILY vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 5 out of 10 nutrient categories
OUR FAMILY: 3
vs
LANCE: 5
(2 ties)
Overview
| Nutrient | OUR FAMILY | LANCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 596 cal | |
| Protein | 20 g | 25.1 g | |
| Carbs | 20 g | 28.2 g | |
| Fat | 53.3 g | 40.8 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 17 MG | 470 MG |