OUR FAMILY vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 6 out of 10 nutrient categories
OUR FAMILY: 2
vs
CLOVER VALLEY: 6
(2 ties)
Overview
| Nutrient | OUR FAMILY | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 20 g | 39.3 g | |
| Fat | 53.3 g | 28.6 g | |
| Fiber | 10 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 17 MG | 1,393 MG |