OTTOGI vs RICE & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
OTTOGI wins in 5 out of 10 nutrient categories
OTTOGI: 5
vs
RICE & SAUCE: 3
(2 ties)
Overview
| Nutrient | OTTOGI | RICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 438 cal | 354 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 59.4 g | 75.4 g | |
| Fat | 18.8 g | 1.5 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTTOGI | RICE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OTTOGI | RICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 31 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 1,969 MG | 1,308 MG |