Oscar Mayer vs Frankfurter
Nutrition comparison per 100 g serving
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Oscar Mayer wins in 17 out of 26 nutrient categories
Oscar Mayer: 17
vs
Frankfurter: 8
(1 ties)
Overview
| Nutrient | Oscar Mayer | Frankfurter | Winner |
|---|---|---|---|
| Calories | 331 cal | 269 cal | |
| Protein | 14.3 g | 12.8 g | |
| Carbs | 2.6 g | 0.3 g | |
| Fat | 29.4 g | 23.7 g | |
| Fiber | 0.2 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Oscar Mayer | Frankfurter | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 3 UG | |
| Niacin | 9.2 MG | 2.8 MG | |
| Pantothenic acid | 3.5 MG | 0.5 MG | |
| Riboflavin | 1.6 MG | 0.2 MG | |
| Thiamin | 0.2 MG | 0.6 MG | |
| Vitamin A, RAE | 4,723 UG | 79 UG | |
| Vitamin B-12 | 18.8 UG | 0.5 UG | |
| Vitamin B-6 | 0.3 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 9 MG | 2 MG | |
| Vitamin D (D2 + D3) | 1.1 UG | 0 UG |
Minerals
| Mineral | Oscar Mayer | Frankfurter | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 267 MG | |
| Copper, Cu | 0.5 MG | 0.1 MG | |
| Iron, Fe | 10.5 MG | 3.7 MG | |
| Magnesium, Mg | 14 MG | 15 MG | |
| Manganese, Mn | 0.1 MG | 0.0 MG | |
| Phosphorus, P | 199 MG | 171 MG | |
| Potassium, K | 202 MG | 264 MG | |
| Selenium, Se | 0 UG | 27.8 UG | |
| Sodium, Na | 1,159 MG | 816 MG | |
| Zinc, Zn | 3.4 MG | 2.1 MG |