ORTIZ vs CHUNK LIGHT YELLOWFIN TUNA
Nutrition comparison per 100 g serving
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ORTIZ wins in 5 out of 10 nutrient categories
ORTIZ: 5
vs
CHUNK LIGHT YELLOWFIN TUNA: 2
(3 ties)
Overview
| Nutrient | ORTIZ | CHUNK LIGHT YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Calories | 305 cal | 125 cal | |
| Protein | 25.6 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 21.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORTIZ | CHUNK LIGHT YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORTIZ | CHUNK LIGHT YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 649 MG | 393 MG |