ORTEGA vs CARAMEL DESSERT FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORTEGA: 4
vs
CARAMEL DESSERT FILLING: 4
(2 ties)
Overview
| Nutrient | ORTEGA | CARAMEL DESSERT FILLING | Winner |
|---|---|---|---|
| Calories | 433 cal | 264 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 56.7 g | 46.1 g | |
| Fat | 20 g | 8.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORTEGA | CARAMEL DESSERT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORTEGA | CARAMEL DESSERT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 567 MG | 181 MG |