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B&G, ORTEGA, MINI FIESTA FLATS TACO SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (25% DV).
About ORTEGA, MINI FIESTA FLATS TACO SHELLS
Ortega Mini Fiesta Flats are small whole grain corn taco shells designed for appetizer-sized servings. A 30 g serving delivers 433 calories, 6.67 g of protein, 56.67 g of carbohydrates, 20 g of fat, and 6.7 g of fiber. Made from whole grain yellow corn, they contribute some dietary fiber. The smaller size makes them practical for party trays or controlled-portion snacking with taco fillings.
Ingredients
WHOLE GRAIN YELLOW CORN, HYDROGENATED SOYBEAN OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME.
Dietary Information
ORTEGA, MINI FIESTA FLATS TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORTEGA, MINI FIESTA FLATS TACO SHELLS include Calcium, Ca (38% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ORTEGA, MINI FIESTA FLATS TACO SHELLS gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare B&G, ORTEGA, MINI FIESTA FLATS TACO SHELLS
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